Aug 172013
 

Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

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Jul 202013
 

Forks Over Knives-The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives-The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day!
Forks Over Knives—the book, the film, the movement—is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazin

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Jun 162013
 

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

Are you considering going vegan, but you’re not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, an

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Price: $ 8.30

May 152013
 

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet

The authors of Becoming Vegetarian explore the benefits of a vegan diet (eating without meat, eggs or dairy products). More and more people are being motivated to become vegans because of the impact of their nutritional choices on their health, the environment, animal rights, and human hunger. As registered dietitians, Davis and Melina are well-qualified to provide the latest information on: how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the

List Price: $ 19.95

Price: $ 7.55

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Dec 302012
 

Forks Over Knives – The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

Forks Over Knives - The Cookbook: Over 300 Recipes for Plant-Based Eating All Through the Year

  • Size : 25.15 x 18.8 x 2.8 cm

A whole-foods, plant-based diet has never been easier or tastier—300 brand-new recipes for cooking the Forks Over Knives way, every day! Forks Over Knives—the book, the film, the movement—is back again in a Cookbook. The secret is out: If you want to lose weight, lower your cholesterol, and prevent (or even reverse!) chronic conditions such as heart disease and type 2 diabetes, the right food is your best medicine. Thousands of people have cut out meat, dairy, and oils and seen amazing res

List Price: $ 18.95

Price: $ 8.49

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